Dr. Vinita Mehta 2Dr. Vinita Mehta is a licensed clinical psychologist, writer, and media expert based in Washington, DC. In her clinical practice, she provides supportive and evidence-based treatments for adults and teens. Her specialties include depression, anxiety, life transitions, relationship issues, recovery from abuse, and building health and resilience.  She has worked in a variety of settings, including McLean Hospital and Harvard Medical School, the Center for Educational and Psychological Services at Teachers College, Columbia University, the New York Psychoanalytic Society and Institute, the Postgraduate Center for Mental Health, and private practice.  Dr. Mehta has over a dozen years of clinical experience and helping people achieve their goals.

Dr. Mehta made her foray into media through a journalism fellowship sponsored by the American Association for the Advancement of Science, and was selected to work at NBC News. Upon completion of the program, she was hired by the organization to collaborate on her original psychology-based story ideas. She later held editorial positions at Discovery Studios and Nova at WGBH. In her television career, she established a solid record of generating highly-rated programming, with a focus on health and human behavior. Of note, she was the Science Editor of the acclaimed PBS special This Emotional Life.  These films featured individuals struggling to overcome an array of challenges, including depression, phobias, and relationship conflicts.

Dr. Mehta has provided expert commentary for various media outlets, including The New York Times, The Today Show, The Guardian, The Discovery Channel, Scientific American Mind, and Men’s Health.  She also hosts the popular blog “Head Games” for Psychology Today, and has been interviewed about her work for the radio shows Take Care and America Now.  In addition, she is writing a book on the science of romantic relationships.

Dr. Mehta attended the Transitional Year Program at Brandeis University.  Modeled after Upward Bound, the program provides academic development for individuals who lacked the resources to prepare for a rigorous undergraduate course of study.  She was later accepted to the University, graduating with Highest Honors.  She would go on to earn a master’s from Harvard University and a doctorate from Columbia University.  Inspired by the power of knowledge, she enjoys introducing people to new ways of thinking about the world and themselves.  Dr. Mehta is a dog lover and a casual jogger.

Vinita Mehta, Ph.D.

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